1:1 Personal Training on the Sunshine Coast
Get Lean, Strong and Move Better
Everything you need to improve the way you look, move, and perform
1:1 Personal Training on the Sunshine Coast
Get Lean, Strong and Move Better
improve the way you Look, move, and perform - from one-on-one personal Training in Birtinya and Online coaching to the tools that support your progress.
Meet James Whitty
Your Personal Trainer in Birtinya
One-on-One Personal Training and Online Coaching
I’m James, founder of LeanFit Performance. I help busy professionals build strength, improve movement and work towards weight loss with a clear plan that fits everyday life.
If long workdays have left you dealing with low energy, aches or stiffness, finding time and motivation to train can feel difficult. We’ll start with your goals, current ability and routine, then build a manageable plan around them.
Based on Capital Place in Birtinya, I offer one-on-one personal training and online coaching. You’ll get practical guidance on training and nutrition, plus accountability to help you stay consistent.
one-on-one personal Training in Birtinya and Online coaching Services
Meet James Whitty
Personal Trainer in Birtinya | Sunshine Coast
One-on-One Personal Training and Online Coaching Sunshine COast
I’m James, founder of LeanFit Performance. I help busy professionals build strength, improve movement and work towards weight loss with a clear plan that fits everyday life.
If long workdays have left you dealing with low energy, aches or stiffness, finding time and motivation to train can feel difficult. We’ll start with your goals, current ability and routine, then build a manageable plan around them.
Based on Capital Place in Birtinya, I offer one-on-one personal training and online coaching. You’ll get practical guidance on training and nutrition, plus accountability to help you stay consistent.
Real Body Transformations
Antonio came to LeanFit feeling overweight, desk-bound, and uncomfortable in his own body. Long days sitting, low energy, and ongoing aches had become his normal and he’d lost confidence in how he looked and felt.
Through a structured plan, he didn’t just lose weight, he learned how to train properly, move better, and build strength in a way that actually supported his body. With clear direction in the gym and ongoing support and accountability from James, Antonio was able to stay consistent and finally build habits that stuck.
During the program he dropped over 20kg, improved his movement, and completely changed how he feels day-to-day. Antonio now feels lighter, stronger, more confident, and back in control of his health.
This wasn’t just a physical transformation, it was a shift in mindset, structure, and lifestyle.
Watch Queensland real estate agent Antonio’s full transformation story below to see exactly how he did it.
Real Body Transformations
Antonio came to LeanFit feeling overweight, desk-bound, and uncomfortable in his own body.
Long days sitting, low energy, and ongoing aches had become his normal and he’d lost confidence in how he looked and felt.
Through a structured plan, he didn’t just lose weight, he learned how to train properly, move better, and build strength in a way that actually supported his body. With clear direction in the gym and ongoing support and accountability from James, Antonio was able to stay consistent and finally build habits that stuck.
During the program he dropped over 20kg, improved his movement, and completely changed how he feels day-to-day. Antonio now feels lighter, stronger, more confident, and back in control of his health.
This wasn’t just a physical transformation, it was a shift in mindset, structure, and lifestyle.
Watch Antonio’s full transformation story below to see exactly how he did it.
12 Week Body Transformations for Busy Professionals
Our 12-week programs combine structured training, nutrition guidance and accountability to help you work towards weight loss and improved strength. With a plan built around your routine, you’ll know what to focus on and have support to keep going.
We help achieve lasting results through structured one-on-one personal training, online coaching, and tailored programmes that work with your lifestyle.
build strength, move better and work towards your weight loss goals.
Are you ready to RESET YOUR HEALTH?
Book your free discovery call today
Take the first step towards a healthier, stronger you.
quick links
Get In Touch
Are you ready to start your transformation?
Book your free discovery call today
Take the first step towards a healthier, stronger you.
quick links
Get In Touch
