James Whitty is the founder and head coach of LeanFit Performance, offering personal training in Birtinya on the Sunshine Coast. Based on Capital Place, he brings over a decade of fitness industry experience to personalised training focused on strength, mobility and weight loss, with practical nutrition support.
James works with busy professionals, beginners and athletes through in-person training and online coaching. If long workdays, aches, pain or stiffness have made exercise feel difficult, he’ll help you find a manageable starting point. His approach combines a clear plan, practical guidance and accountability to help you build confidence and consistency.

James builds your plan around your work schedule, training history and goals, with practical nutrition guidance alongside it. The aim is to make training manageable and help you develop habits you can keep up over time.
James tracks your training, reviews your progress and adjusts your program as you go. Whether your focus is strength training, better movement or weight loss, you’ll work towards clear goals at a pace that suits your experience and current ability.
Get guidance, feedback and accountability through personal training in Birtinya or online coaching. James helps you understand your program, develop confidence in your training and stay consistent around work and everyday commitments. You’ll know what to focus on and have support as your needs change.

James Whitty is the founder and head coach of LeanFit Performance, offering personal training in Birtinya on the Sunshine Coast. Based on Capital Place, he brings over a decade of fitness industry experience to personalised training focused on strength, mobility and weight loss, with practical nutrition support.
James works with busy professionals, beginners and athletes through in-person training and online coaching. If long workdays, aches, pain or stiffness have made exercise feel difficult, he’ll help you find a manageable starting point. His approach combines a clear plan, practical guidance and accountability to help you build confidence and consistency.
James builds your plan around your work schedule, training history and goals, with practical nutrition guidance alongside it. The aim is to make training manageable and help you develop habits you can keep up over time.
James tracks your training, reviews your progress and adjusts your program as you go. Whether your focus is strength training, better movement or weight loss, you’ll work towards clear goals at a pace that suits your experience and current ability.
Get guidance, feedback and accountability through personal training in Birtinya or online coaching. James helps you understand your program, develop confidence in your training and stay consistent around work and everyday commitments. You’ll know what to focus on and have support as your needs change.
the demands of real life.
Take the first step towards a healthier, stronger you.

Take the first step towards a healthier, stronger you.
